Week after week I have clients asking me about specific songs on my playlists at Burn, so I've decided it might be fun to post them here too, just in case you're interested in adding songs to your own playlists. Whether you like to run, cycle, or do your own "living room workouts" at home, I think these songs can help motivate, give you that extra little spurt of energy, or just put a smile on your face. The speed and cadence of the songs vary quite a bit, so it's a good playlist to use for tempo runs, hills, or you can also use the songs as a guide to switch the part of the body you're working. The entire list is 57 minutes long. Let me know what you think. :)
Enjoy!
Say Aha- Santogold
Stereo Love- Edward Maya
Machu Picchu- The Strokes
Someday- Black Eyed Peas
How I Roll- Britney Spears
Don't Gotta Work It Out- Fitz and the Tantrums
I Can Transform Ya- Chris Brown (feat. Lil Wayne & Swizz Beatz)
Snakeskin Bib- Fila Brazillia
Jimmy Mathis- Bubba Sparxxx
Ice Ice Baby- Crazy Frog
Howlin' for You- The Black Keys
I Am Woman- Jordin Sparks
(and some great songs for your cool-down or stretching):
Born to Die- Lana Del Rey
Quanto Tengo Que Esperar- Afrit
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